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Showing posts from July, 2025

The NYC Avocado Toast

I just finished watching something horrible on YouTube. In what can only be described as an alien transmission cloaked in a nutritional recommendation, “How To Lose Belly Fat in 10 Days Using Flaxseed Water 10 Kilos in Just 10 Days” has me stunned. Let’s say that you can make it past the creepy robot woman stuttering through the phrase “Keep to know all about this ‘Genie in a seed’ that will help you to chisel your beautiful figure in a few days.” Then you will learn that in order to lose weight you must drink “a thick, viscous mixture” of whole flaxseeds soaked in water three or four times a day after meals in order to cleanse your colon of extra weight. Look, please don’t do this-or any of these other crazy cleanses or detoxes you happen across on the weirder side of the Internet. There’s some truth about the weight-loss benefits of flaxseeds, but you do not (repeat: DO NOT) have to drink weirdo flax shakes in order to experience them. Allow me to explain. What Are Flaxseeds? They ...

ULCER, WHAT A JOURNEY!

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  ULCER is  an open sore on an external or internal surface of the body, caused by a break in the skin or mucous m embrane which fails to heal. Ulcers range from small, painful sores  in the mouth to bedsores  and serious  lesions  of the stomach or  intestine . There are several types of ulcer and often times are being misinterpreted by patients as some of them exudes almost same symptoms. It so therefore advisable to visit the hospital for assistance in diagnosis as that will aid towards fast recovery. Below are various types of ulcer. 1. Peptic Ulcers: •Gastric Ulcers: These occur in the stomach lining.  •Duodenal Ulcers: These develop in the upper part of the small intestine, called the duodenum.  •Esophageal Ulcers: Located in the esophagus, often associated with heartburn.  2. Skin Ulcers: •Arterial Ulcers: Result from poor blood flow to the extremities, often on the feet and toes.  •Venous Ulcers: Occur due to problems with b...