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Showing posts from September, 2024

HEALTH IS WEALTH!!!! listen to Lachlan Brown,๐Ÿ–Š️

 Copied!!! If you want to succeed in life but always feel tired, say goodbye to these 7 habits Lachlan Brown Sep. 17, 2024  5 min read For as long as I can remember, I’ve always dreamed of success. You know what I’m talking about: – Climbing the career ladder – Financial stability – Fulfillment in what I do – And the energy to enjoy it all. But for years, it felt like an uphill battle. I was constantly tired, no matter what I did. My name’s Lachlan Brown, Hack Spirit founder and a mindfulness enthusiast. About a decade ago, I was stuck in a never-ending cycle of fatigue and frustration. My ambitions were sky-high, but my energy levels were at rock bottom. I was trapped in the vicious cycle of bad habits that kept me from reaching my full potential. Then, everything changed. I decided to say goodbye to these 7 energy-draining habits. In this article, I’m going to share what these habits are and how you can kick them to the curb. They have made a world of difference in my life, ...
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  The 1985 Mexico City Earthquake: A Devastating Disaster On September 19, 1985, a catastrophic earthquake struck Mexico City, Mexico, leaving an indelible mark on the city's history. The 8.0 magnitude quake, which lasted for approximately two minutes, was one of the deadliest and most destructive earthquakes of the 20th century. The Earthquake The earthquake occurred at 7:17 a.m. local time, catching residents off guard as they began their daily routines. The epicenter was located in the subduction zone off the coast of Michoacรกn, approximately 250 miles (400 km) west of Mexico City. The quake's focal depth was about 12 miles (20 km), which amplified its destructive power. Impact on Mexico City Mexico City, with a population of over 18 million, was severely affected due to its unique geology. The city is built on soft soil, largely composed of ancient lake sediments, which amplified the seismic waves. The quake's impact was exacerbated by: 1. Soil liquefaction: The shaking...